Every year you hear the same question: "What are you doing for New Year's?" Where is it written that we must all go out on New Year's Eve? You ... Read More

Most of us do it every year -- we make some sort of resolution and then break it not long after the new year begins. This year, stop that cycle ... Read More

A new study from Italy shows that people with inflammatory bowel disease (IBD) may not always follow their treatment regimen, even though sticking to it may help avoid flare-ups. People ... Read More

You decided to eat a piece of lunch meat even though it tasted a little funny? Diarrhea and stomach cramps. Certain time of the month? Stomach cramps. When we think ... Read More

Do you have a story to tell? Of course you do. Everyone with inflammatory bowel disease has a story of overcoming illness and adversity. If you have ulcerative colitis, you ... Read More

This year you can walk to raise money to help find a cure and you'll be entered to win a $500 American Express Gift Card! Take Steps gives people of ... Read More

Dreading those holiday get-togethers? Or maybe you just don't know what to make this year for your holiday feast. Take a look at my tips for sticking to the diet ... Read More

Ouch, heartburn. Of all the people I've known with IBD, many of them also struggle with heartburn. This is just my own observations, of course, but it does seem that ... Read More

Wow, Thanksgiving has come and gone, ushering in the holiday gift season. Are you prepared to feel the holiday spirit and not the holiday stress? Use my quick tips ... Read More