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How Can I Help My Spouse with IBD When a Flare-up Hits?

By , About.com Guide

Updated February 21, 2012

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One of the major things you can help with is finding the closest restroom in an emergency.

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Question: How Can I Help My Spouse with IBD When a Flare-up Hits?
There are many things you can do to help your spouse when he or she is having a flare-up of inflammatory bowel disease (IBD). A strong support network is important in helping to recover from such an episode.
Answer:

Finding Restrooms

When you're out and about, finding a restroom in a hurry can become a priority. Make it your job to find the restrooms wherever you are going. When you go shopping, get a map or find an employee who can tell you where the facilities are located. When you go out to eat, make a note of where the restrooms are located (such as in the front or the rear of the restaurant).

Be Prepared to Stop

While traveling, be prepared to make "pit stops" for bathroom breaks. When driving, this means you'll need to be flexible about taking a detour off your route. Plan extra traveling time - and some patience! - for these frequent stops. Even with the best planning, remember that you might still end up arriving at your destination later than you intended.

Staying on Track with Medication

People who have IBD have a less-than-stellar reputation when it comes to taking medication. There are many reasons why people with IBD don't take their medications on time (or at all). But the truth is that sticking to a treatment plan is the best way to get out of a flare-up. As the closest person to your partner, you can help with reminders about taking medications on time. The two of you can work together to come up with a system for remembering medications.

Keep Communicating

Remember: Your spouse does not have a lot of control over when and where a flare-up will hit. What you can do is prepare for them, be understanding and deal with emergency situations as they arise. Your best tool is communication. If you are talking about how a flare-up is affecting both your lives, you can work toward dealing with the problems.

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