The Bottom Line
A good overall reference book on common gastrointestinal problems from a trusted source.
Pros
- Published by Harvard Medical School
- Covers a wide range of gastrointestinal complaints
- Offers practical advice regarding medical treatments
Cons
- Writing style is dry and preachy
- Only briefly mentions holistic, alternative remedies
Description
- The author consulted with a medical doctor who is a medical professor at Harvard Medical School.
- Problems covered include reflux disease, dyspepsia (heartburn), IBS, constipation, gas, and allergies.
- Appendix includes a table of medications and herbal remedies listed by type and a glossary.
Guide Review - The Sensitive Gut
Almost everyone experiences the occasional bout of heartburn, diarrhea, or constipation. This book, edited by an MD, examines the source of these common problems. The author offers advice on treating problems with diet and over-the-counter or home remedies, and when prescription drugs may be necessary. An emphasis is placed on the connection between the gut and the mind, and how patients can find ways to overcome the emotional pitfalls that can worsen chronic health problems. Bulleted lists, illustrations, and sidebars throughout the book offer more insight into the discussion.
Overall, this is a useful book to have around the home for families who find they have the occasional tummy trouble. For people with chronic disease or acute IBS, this book will not provide all the information they need to achieve better health.
