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Cognitive Behavior Therapy & Biofeedback
Guide picks
In 1995 a study on the effectiveness of CBT was done at the State University of New York at Albany. People with IBS who completed 8 weeks of therapy has fewer symptoms than those who had no therapy, or who participated in a self-help group.

Cognitive Behavior Therapy for IBS
Could your thought processes lead to anxiety and stress, and therby cause more Irritable Bowel Syndrome symptoms? Learn about a treatment that helps you change your negative thoughts into positive ones.

A fuller explanation of CBT
A good in-depth explanation of CBT.

A Guide to Understanding CBT
A publication from the British Association for Behavioural and Cognitive Psychotherapies.

BABCP
Home page of the British Association for Behavioural and Cognitive Psychotherapies.

Buddha: Still earlier fundamentals
The first "cognitive behavior therapist" who taught how to minimize suffering.

CBT for General Health Problems
From the British Association for Behavioural and Cognitive Psychotherapies, an explanation of how CBT can be beneficial for general heath problems.

CBT in the scientific era
The history of CBT in the more recent past.

CBT Providers
Contact information for providers in Australia, Brazil, Canada, France, Germany, Greece, Ireland, Israel, Italy, Japan, Romania, Russia, South Africa, United Kingdom, and USA.

CBT Study in Albany, NY
A study in the greater capital region of New York, offering free assessment and treatment for Irritable Bowel Syndrome.

CBT: The basics
A basic explanation of CBT.

Epictetus: The fundamentals
The story and ideas of the philosopher Epictetus, who may have been the Western world's first CBT therapist.

Glossary of CBT terminology
Choose the terms from the drop-down box.

How long, oh how long?
How long is CBT necessary? How long before it works? Find the answers here.

IPSICO
Institute of Behavioural and Cognitive Psychology and Psychotherapy located in Florence, Italy. Web page is in Italian.

Leads to other CBT providers
Links and contact info for therapists in the US, UK, Italy, and New Zealand.

Learning theory: A fuller-fuller explanation of CBT
More about how we learn and how CBT can help.

Explore Inflammatory Bowel Disease (IBD)
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