Coping With Inflammatory Bowel Disease (Crohn's Disease and Ulcerative Colitis)
By Amber J. Tresca, About.com Guide to Inflammatory Bowel Disease (IBD)
Coping with inflammatory bowel disease (Crohn's disease and ulcerative colitis) can be a challenge. Learning to deal with the emotions and feelings associated with having a chronic disorder is an important part of treatment.
Caring for a Loved One With IBD
Being a primary caregiver for someone with IBD can be stressful. Overcoming the everyday challenges is important to the mental health of both the person being cared for and the caregiver.
Holidays With IBD

Holidays with IBD can be difficult and stressful. Learn to navigate holidays -- which often revolve around food -- and keep on track with proper diet and treatment.
- 15 Tips for the Holiday Season
- Before You Go Shopping
- Holiday Eating With IBD
- Plan a Romantic Valentine's Day
- Things to Do on New Year's Eve
Mental Health and Depression
IBD not only affects the gastrointestinal tract but can also be associated with depression and anxiety.
Relationships

Relationships are important in any person's life. With IBD, it can be difficult to sustain relationships, especially if loved ones can't -- or won't -- understand the challenges of living with IBD.
- Before You Start Dating
- How Can I Date When I Have IBD?
- How to Tell Your Friends About IBD
- Not Tonight, Honey -- I Have IBD
Support Groups

Support groups -- whether online or face-to-face -- can be an important tool in learning to cope with IBD.
Traveling

Travel can be a rewarding experience, but traveling with a chronic illness can be a challenge. Learn how to explore even when you have IBD .

